did you know brain can be effected about intestine ? 'The end of alzheimer's ' writer Dr. Dale Bredsen says that if you can't activate probiotics in your belly you can't remove brain fog . the result that you can't focus your work or reading and your memory is getting loses. your well being is in dangerous . and another one thing the book 'you can fix your brain ' by Tom O'Bryan says if you want to live well and being good you wont eat sugar and flour too much . but writer also said it is just suggestion . every person is different and effect is various too .
if you want to know more imfomation.
i suggest these book 'The end of alzheimer's 'and `you can fix your brain`.
plus i am doing strict myself using information on these books . try not
to eat sugar and daily and gluten . and check my brain everyday that i am feeling good or not .
it is main point to know 'today i am feeling good or not ? ' .
i know that you won't know that you are normal . so first you have to quit 3things for a week .
it will help you for well being .
and live a longer as a strong man . even nonfat man . being healthy is really good . i am getting healthy and stronger everyday .
and even smarter too so after reading this note. try it and feel your best energy .
- if you want to know brain more? click this link and read it!
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