Is there any happends with your brain?

Did you check your gut?

many people don`t know it brain and intestine are so close their feature.

when you eat pizza and habuger? your belly will happy but your brain will cry a whole day.

AND EVEN MILK!

can you believe it?

milk can produce IGF-1. and it is really dangerous at brain. because IGF-1 can effect your brain and body.

especially in cow milk. you have to know it. cow milk isn`t human`s! 

IGF-1 induce many kinds of cancer. about lung and born etc. 

and another thing IGF-1 delay about brain speed. if you will study or work IGF-1 can block your path and say hi to you `hi brain? i am IGF-1. i want to be your friend. can you focus my power~?`

 

bodybuilder usually drink protein power and it was born in milk. and it makes IGF-1 and lactase.

some people can`t produce lactase. it makes people get diarrhea and dehydration.

 

but you have a chance to drink milk so safety.

many doctor says that if you want to drink milk. almond is best choice. 

almond milk dont have IGF-1. and dont have lectein.

 

but all thing is just infomation. if you want to live longer being healthy just try and check your body every day.

 

 

 

 

 

- if you want to more infomations click it!

Probiotics can effect your brain!